Jun 3, 20233 min read Once Body Parts, Always Body PartsDisclaimer: This post is not for sympathy, “I’m sorry”, or exercise advice. It is a simple post about vulnerabilities that can often...
Apr 9, 20233 min readHow I lost 240lbs in less than 2 years and discovered my inner comedian.Written By: Alexandros Kosmidis Before and After Losing 240lbs may sound like an impossible feat, but let me tell you, it's not. You just...
Feb 4, 20235 min readThe Bariatric RollercoasterThe emotional rollercoaster that is bariatric surgery (weight-loss surgery). For those of us who have gone down the path of bariatric...
